What is Depression?
Depression is a mental disorder that may affect physically. When a person is physically ill due to any kind of sorrow, bad incident etc. It may expressed as feeling anger, sadness, loss and so on that involves with someone's everyday activities.
Types:
Depression mainly classified into two types
Major depressive disorder
Persistent depressive disorder
The former one is the violent and sever from of depression. Sadness, hopelessness and worthlessness etc. are coming under this category. The later form is a milder one but chronic form of depression.
Symptoms:
There are some symptoms like:
Angryness, irritation, anxiety, aggressiveness, restlessness
Sad, hopeless, low
Tiredness, no pleasure found in favorite things
Lack of sexual interest
Sleeping patterns may rise or decrease
Changes in behavior
Physical well being
Emotional well being
Depression may caused by family issues, brain structure, medical issues, drug use etc. Every generation may come under this disease. Housewives are those whose mostly. captured by depression. They have the responsibility to manage the household with less means. They feel the domestic violence, sex problem, child problem and so on. After them youths are the largest number that coming under this. Mostly from 16-30 aged people have faced the problems arising due to education, unemployment, family issues, relationship status and so on. Apart from them children are seems to be depressed due to family disturbances especially the affray between parents.
According to neuroscientists, Mostly people confused sadness with depression. But both are not same things. Strong biological component to mental health disorder is one of the criteria of it. People with depression feel worthless and negligible. If anyone is depressed it's not his/her choice. Nobody chooses to be depressed got the sake of self pity. Sometimes people have misconception about this. They trivialize depression by using the team loosing to mean sadness. Some feels that suicide is the only way to skip it. But suicide is not a cry for help or attention. Sudden changes in hormonal level can also cause depression. In many cases mothers also experience post partum depression after giving birth. Combination of biological, psychological and social factors cause mental disorder. Times of stress like war and famine have led to wide-scale mental health disorder.
To get rid of it first of all reach out to.mental health professional. Older generations are generally less sensitive to mental health problem. So consulting them may occurs something wired. They have false conception about it that depression is a disease of the modern age. But its is not. It has been around for a long time. We have just learnt to identify it. Here environmental factors play a vital role in triggering depression. Long periods of demotivation, social withdrawal and asocial behavior and signs like this should seeks you professional help. Because if may run for a lengthy period of time like for weeks. To be out ot this disease is very important. Doing Yoga, taking medicines, consulting psychiatrist is some of the steps are has to be taken here.
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